Who we are
AlignmentKenya is a wellness practice dedicated to restoring balance and relieving pain through Kinetic Chain Release (KCR). We offer gentle, effective sessions that ease daily aches, release tension, and help your body return to harmony.
Whether you’re dealing with chronic discomfort, recovering from injury, or simply wanting to move and live with more ease, KCR helps unlock your body’s natural ability to heal and restore itself.
At AlignmentKenya, our mission is to guide you toward lasting relief, improved mobility, and renewed energy, so you can feel and perform at your best every day.
What Exactly is Kinetic Chain Release(KCR)?
It is the world’s gold standard bodywork protocol, a scientifically proven, 23-step system of mobilizations and stretches that quickly and effectively shorten injury recovery time, alleviating a multitude of aches and pains while rapidly rebalancing the body.
Who Can Benefit from KRC?
Everyone living in a physical body, from the very young to the elderly, can benefit from the KCR protocol. This approach quickly restores balance to the body and alleviates issues such as weak ankles, knee problems, hip and joint pain, pelvic discomfort, back, shoulder, and neck pain, TMJ, and headaches. The rapid and restorative effects of this protocol also help to quickly restore energy levels.
What to Expect During a KCR Session
You will remain fully clothed throughout your appointment, so we encourage you to wear comfortable clothing that allows easy movement. Avoid jeans, as they can restrict mobility. KCR is a gentle, non-invasive treatment designed to help you feel safe, relaxed, and comfortable.
At the start of your session, you’ll sit on the treatment bed before lying on your back. During the process, you may be asked to move into different positions, such as lying on your stomach, turning onto your side, or sitting up, so flexible clothing is essential.
We begin by checking your leg length, as many people have an apparent discrepancy without being aware of it. From there, we’ll work through your body, starting with your ankles. Whether you’re experiencing pain in your ankles, knees, hips, shoulders, or even headaches, addressing the foundation (your feet) is key. Step by step, we’ll guide your body through a series of gentle mobilizations and stretches designed to restore balance and alignment.
During your treatment, you may notice different sensations as your body releases tension. If you experience any discomfort, please notify us immediately so we can adjust or pause the session.
Many clients finish their treatment feeling deeply relaxed, balanced, and often surprised by how much their pain has eased, sometimes disappearing altogether.
Principles
What We Stand For
Our Vision
To be a leading center for natural pain relief and body alignment in Kenya, empowering individuals to live free from discomfort and move with confidence, balance, and vitality.
Our Mission
Our mission is to restore balance and promote lasting wellness through Kinetic Chain Release (KCR). We are committed to delivering gentle, effective, and compassionate care that alleviates pain, promotes mobility, and fosters the body’s natural healing process.
Every treatment and connection at Alignment Kenya is guided by our philosophy, ensuring a thoughtful and holistic experience.